
Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes

Friday Dec 12, 2025
The Joy of Small Things
Friday Dec 12, 2025
Friday Dec 12, 2025
In this solo episode, Sheryl explores the potency of the present moment. With personal reflections and poetry, Sheryl illuminates how much depends upon noticing, holding, and imprinting in our soul the extraordinary mystery, love, joy, and pain in the moments we wish we could extend for a bit longer, live over again, remember all of our days.
References:
- Gathering Gold episode "How to Slow Down Time"
- William Carlos Williams poem "The Red Wheelbarrow"

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