Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes
Monday Apr 27, 2026
Monday Apr 27, 2026
In today's episode, we are exploring the emotional intensity of the middle school years, reflecting on both the pain and the “gold” of this stage—revisiting experiences of loneliness and self-consciousness alongside connection, self-discovery, and courage.
We discuss how shifting attention from family to peers can deepen feelings of rejection, while also opening the door to more meaningful friendships and self-expression.
We share how important it was for us to feel truly seen at this age—especially by supportive adults—and how small moments of recognition became lifelong anchors.
In searching for the gold within them, we discover how these "middle" years are not just a time to endure, but a formative, tender, and transformative chapter that shapes who we become.
References:
- “Don’t You Dare Teach My Daughter to Fear the Forest” by TY Chambers
- Dire Straights podcast episode: "Jeffrey Epstein, Les Wexner, and the 90s Mall"
- The Genius Myth by Michael Meade
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