
Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes

Friday Apr 11, 2025
What Could Have Been
Friday Apr 11, 2025
Friday Apr 11, 2025
In today's follow-up to the Escape Hatch Fantasies episode, Sheryl and Victoria discuss the double-edged allure of ruminating on what could be? and what could have been?
They discuss the difference between a fantasy and a dream for the future, how to work with the energy of regret, and what we can learn from the film Past Lives (2023) about making space for longing, mystery, and acceptance in the face of our many life choices and experiences.
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