
Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes

Tuesday Jun 10, 2025
True Abundance
Tuesday Jun 10, 2025
Tuesday Jun 10, 2025
It is a common refrain these days: we live in a culture of scarcity mindset. We are bombarded with messages of never enough, implicitly and explicitly warned that there is not enough money, time, attention, or even love for all of us. These messages shift us into fearful perspectives, limiting our ability to see and receive all the goodness around us.
In a world where so many people are lacking basic survival needs and systems of care, we wrestle with dueling feelings of fear and guilt, aware that "it could be worse," and yet, struggling to feel into the fullness that we sense is right here, if only we could reach out and touch it.
So, what is true abundance? And how do we contact it?
That's what we're exploring in today's episode.
References:
- The Book of Joy by the Dalai Lama and Archbishop Desmond Tutu
- Gathering Gold Bonus Episode: "What’s for Dinner?"
- Documentary Happy (2012)
- The Soul of Money by Lynn Twist
- Gathering Gold episode "The Goodness of Ordinary Life"
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