Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes
Friday Jul 05, 2024
Friday Jul 05, 2024
We continue our deep dive into themes from Sheryl’s new audio collection Thresholds: Reflections at Midlife, with an exploration of the terrifying undertow of panic attacks.
Sheryl shares how panic attacks have grabbed her in the ocean, in elevators, while driving, and at nightfall. She introduces the Greek mythological Pan, and gives us a sneak peek into how she befriended the god of pandemonium, which she unpacks in more depth in Thresholds.
We talk about the subtle shades of light and shadow that can evoke panic, and the roots of trauma from which panic may grow. And we discuss how both on-the-spot tools and deep therapeutic work can help us to move through fear and into life.
For 10% off your purchase of Thresholds, enter code Gold10 at check out.
Patrons of Gathering Gold can receive 20% off with a code that we shared on our Patreon page.
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