Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes
3 days ago
3 days ago
Leaves are falling from the trees. The world is shifting into hues of gray and brown, into sparseness and clarity. Meanwhile, we are entering into the holiday season.
Amidst it all--the darkness and the light, the fatigue and the excitement--how can we stay present for the gifts all around us? Not the gifts wrapped in paper and bows, but the little, everyday miracles: the maple tree still wrapped in orange and golden leaves; the comfort and safety of a heated home; the magic of sharing a meal with good friends.
In today's episode, Victoria shares reflections on receiving and honoring the gift of presence.
References:
- "The Power of the Pause" Gathering Gold episode
- Brother David Steindl-Rast
- Sheryl's blog post, “Holiday Pain and Gratitude”
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