Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes
Friday Dec 06, 2024
Friday Dec 06, 2024
We all know that practicing gratitude is good for us: we've read news articles about groundbreaking research on the benefits of gratitude, purchased gratitude journals, maybe started incorporating gratitude practices into family dinners or even work meetings. So why is it still sometimes so hard to really feel and and experience gratitude in an authentic and enriching way? And what are some pathways to an open heart when our gratitude "motor" is cold?
That's what we're unpacking in today's episode.
...And P.S.: We are so grateful for all of you, dear listeners!
References:
- The Serviceberry: Abundance and Reciprocity in the Natural World, by Robin Wall Kimmerer
- “Those Winter Sundays” by Robert Hayden
- Brother David Steindl Rast
- A Man on the Inside TV show
- The Good Place TV show
- “Gratitude,” by Mary Oliver
- Meister Eckhart
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.