Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes
Friday Nov 08, 2024
Friday Nov 08, 2024
"There are times of heightened fear. And there are times when there is a lot of fear in the greater collective, in the culture. And I do think that one of our ultimate tasks, one of our ultimate spiritual tasks as human beings, in these bodies, is to work with fear and its opposite, which is love, but also is trust."
In today's episode, Sheryl shares wisdom about grounding ourselves during uncertain and anxious times and guides us through a practice of connecting to our hearts, our minds, and each other.
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