Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes
Sunday Aug 22, 2021
Sunday Aug 22, 2021
In today’s episode, we’re talking about school anxiety, and how feelings of dread or grief may arise as summer ends and the beginning of the school year lies right around the corner. We discuss why many highly sensitive people don’t like change, and the trick that Victoria used to get through the first few uncomfortable weeks of adjusting to a new school year. We also talk about some of the painful and even traumatic experiences that can color our school years or linger long after they’ve ended, from tragic world events to bullying and loneliness. And, Victoria shares a story about an amazing teacher who helped her feel safer in school again after a difficult year.
References:
- Charlotte’s Web
- The Hogwarts houses of Harry Potter
Comments (1)
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I love love love you gals and this show . Thank you so much for getting me through so many restless moments and touching my heart with your words
Friday Oct 01, 2021
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