Join Sheryl Paul, a counselor informed by the Jungian depth psychological tradition, and her co-host Victoria Russell, as they dive into the realms of our inner worlds and explore actions we can take to grow more self-trust and self-love. These bi-weekly episodes will provide guidance for diminishing fear and shame, embracing sensitivity and creativity, and approaching life with curiosity and compassion.
Episodes
Friday Jan 10, 2025
Friday Jan 10, 2025
Sometimes, the month of January can start to feel like one long dark night.
Many of us step off the carousel of the holiday season feeling a little dizzy and off-kilter. Some of us might even feel a sense of darkness or despair as we thud back into harsh reality (and, in certain parts of the world, deep winter). We may be teetering between hope and despair; grief and gratitude; anger and acceptance. We may feel faith slipping between our fingers; we may find ourselves craving a good, long sleep.
Maybe we’re in a dark night of the soul. And in today’s episode, we’ll unpack why maybe that’s okay.
References:
- Elf (2003)
- St. John of the Cross
- American Humanist Association
- Vanessa Zoltan’s podcasts: Harry Potter and the Sacred Text, Hot and Bothered, The Real Question, Let’s Ask Taylor Swift
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